Weigh In record (no journal entry) for 31 March 2018
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.11g | Prot: 65.22g | Carbs: 122.65g.
Lunch: Billa Beerenmischung, Alpro Mandelmilch Ungesüßt, Alnatura Haferflocken . Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Macadamia-Nüsse, Mandarine. more...
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Losing 1.1 kg a Week
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Jacy0024's Weight History
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