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Proudmomma412
Journal
31 Mar 18
Proudmomma412's Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
79.9 kg
Lost so far:
19.0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
172 kcal
Fat: 1.17g | Prot: 4.49g | Carbs: 37.19g.
Breakfast:
Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk, Great Value Bottled Water (Bottle).
Lunch:
Bananas.
more...
3017 kcal
Exercise:
Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Proudmomma412's Weight History
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