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Gina4664
Journal
31 Mar 18
Gina4664's Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
59.2 kg
Lost so far:
2.5 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
768 kcal
Fat: 42.67g | Prot: 40.05g | Carbs: 59.13g.
Breakfast:
Boiled Egg, Prime Rib, Half and Half Cream, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw.
Lunch:
Butter, Prime Rib.
Dinner:
HEB Pork Pot Sticker.
Snacks/Other:
Dove Dark Chocolate Miniatures, Whoppers Robins Eggs, Land O'Lakes Sliced American Cheese.
more...
1674 kcal
Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Gina4664's Weight History
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