Weigh In record (no journal entry) for 31 March 2018
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 25.09g | Prot: 75.84g | Carbs: 89.06g.
Breakfast: Rama Rama mit Butter, REWE Schinkenwurst, Gut & Günstig Hähnchenbrust Filet in Aspik, Nutella Nutella, Harry Das Volle Korn Katen. Lunch: Kölln Schmelzflocken, K-Classic Thunfisch in Eigenem Saft, K-Classic Thunfisch in Eigenem Saft, Banane, Fettarmer Naturjoghurt. Dinner: Kölln Schmelzflocken, K-Classic Thunfisch in Eigenem Saft, Erasco Heiße Tasse Tomatencreme Suppe. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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