Weigh In record (no journal entry) for 31 March 2018
|
75.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 14.45g | Prot: 18.88g | Carbs: 42.72g.
Breakfast: Ромашкино Сырок Творожный с Изюмом, Гринагро Сметана 20%, Дом Смесь Витаминная: Орехи-Сухофрукты. Snacks/Other: Кофе (из Молотых Зерен), Hortex Вишня без Косточки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khanka-tatjana's Weight History
|