Weigh In record (no journal entry) for 30 March 2018
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 40.92g | Prot: 32.58g | Carbs: 19.42g.
Breakfast: Cacau em Pó (Não Adocicado), Amêndoas sem Casca, Ovo Cozido. Lunch: Bauducco Colomba Pascal, Gallo Azeite de Oliva Extra Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacalhau no Forno ou Grelhado. more...
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Losing 10.3 kg a Week
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Elayne belo's Weight History
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