airmaan's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
99.4 kg Lost so far: 6.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
809 kcal Fat: 6.64g | Prot: 51.92g | Carbs: 132.98g.   Dinner: Pomme Golden, Escalope de Poulet, Auchan Tagliatelles aux Œufs Frais. Snacks/Other: Fraises. more...
628 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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airmaan's Weight History


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