Weigh In record (no journal entry) for 30 March 2018
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 30.49g | Prot: 34.14g | Carbs: 136.82g.
Breakfast: Conserves de Confiture, Planta Fin Beurre, Pain aux Céréales, Café au Lait, Salade de Fruits. Lunch: Danone Danette Vanille, Liebig Soupe Légumes du Soleil. Dinner: Auchan Brocolis , Florette Choux Fleur, Haricots Verts, Poisson. Snacks/Other: Thé Menthe, Gâteau au Citron, Café, Café, Yoplait Perle de Lait Citron. more...
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1158 kcal
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Exercise:
Walking (slow) - 3/kph - 53 minutes, Vélo d’appartement - 45 minutes, Vélo d'appartement - 29 minutes, Apple Health - 21 hours and 53 minutes. more...
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steady weight
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carmen57140's Weight History
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