syladel's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
82.2 kg Lost so far: 18.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
2321 kcal Fat: 60.64g | Prot: 73.90g | Carbs: 192.13g.   Breakfast: Senseo Café. Lunch: Pain Blanc Grillé, La Vache qui rit Portion, Intermarché Chorizo Fort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gavottes L'authentique Crêpe Dentelle, Côte d'Or Sésame Noir 70%, Vin de Pinot Noir, Vin Merlot, Vin de Table Rouge, Vin de Syrah, Baguette, Fromage, Panzani Farfalle, Boeuf Bourguignon, Kronenbourg Bière, Picon Picon Bière . more...
steady weight

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syladel's Weight History


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