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1314 kcal
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Fat: 39.55g | Prot: 86.27g | Carbs: 147.40g.
Breakfast: Delisse Fromage Blanc 3%, Myprotein Isolat de Protéine de Soja. Lunch: Pelletier Pain Grillé à la Farine de Blé Complet, Tomates, Carrefour Bio Féta, Pignons de Pin (Pignolias), Fleury Michon Blanc de Poulet (40g), Italiamo Courgettes Grillées , Haricots Rouges (en Conserve), Riz Basmati (Cuit), Florette Choux Rouge. Dinner: Picard Sandwich Falafel. Snacks/Other: Myprotein Isolat de Protéine de Soja, Câlin Fromage Blanc 0%. more...
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1761 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Cardio - 5 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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charli1992's Weight History
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