Weigh In record (no journal entry) for 30 March 2018
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 32.06g | Prot: 49.84g | Carbs: 214.83g.
Breakfast: Bonne Maman Yaourt à la Vanille, Auchan Briochettes Rondes, Senseo Café. Lunch: Melon, Eat Sushi Salade de Choux Japonais, Lima Edamamé Beans Nature, Eat Sushi Maki Saumon Avocat, Sushi Saumon. Dinner: Sushi Saumon, Pain Complet, Knorr Soupe Passée aux 9 Légumes. Snacks/Other: Lindt Chocolat Noir 85%, Casino Bonbons Tendres. more...
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Losing 2.1 kg a Week
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