Weigh In record (no journal entry) for 30 March 2018
|
44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 37.35g | Prot: 136.00g | Carbs: 137.66g.
Breakfast: Poires, Pain Complet, Les Croisés Beurre Léger 40%, Oeuf. Lunch: Citrouille, Blanc de Poulet (Peau Pas Mangée), Notre Jardin Choux Fleur en Fleurettes, Freshona Maïs Croquant sans Sucres Ajoutés , Carrefour Haricots Rouges, Nixe Thon Albacore au Naturel. Dinner: Blanc de Poulet (Peau Pas Mangée), Knorr Douceur de Carottes Pointe de Noisette. Snacks/Other: Ferrero Ferrero Rocher, Câlin Fromage Blanc 0%, Tomates, Pomme, Poires. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delphine030's Weight History
|