sinny C's Journal, 30 Mar 18


View Diet Calendar, 30 March 2018:
1763 kcal Fat: 86.30g | Prot: 68.22g | Carbs: 175.51g.   Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 豐力富 紐西蘭頂級純濃奶粉. Lunch: 全聯 布里歐吐司, 番茄, 臘肉, 芝司樂 (Cheesedale) Cheese, City Cafe 卡布奇諾(熱). Dinner: 炒高麗菜, 糙米粥, 豬排骨. Snacks/Other: 全家 香蔥麵包, 糙米粥, 元本山 元本山付味海苔細片. more...
280 kcal Exercise: 瑜珈中級 - 1 hour, Apple Health - 23 hours. more...

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