ms.ivanna86's Journal, 30 Mar 18

ms.ivanna86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2018

77.5 kg Lost so far: 8.3 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1849 kcal

Fat: 40.26g | Prot: 138.69g | Carbs: 225.91g. Breakfast: Запеченные или Жареные Кольца Лука (Панированные) , Сырники, Макфа Макароны. Lunch: Лаваш Армянский, Окунь Речной. Dinner: Креветки (Вареные или на Пару), Мандарины, Nestle Nesquik Готовый Сухой Завтрак . Snacks/Other: Хек Жареный, Пряник, Nestle Nesquik Готовый Сухой Завтрак . more...

326 kcal

Exercise: Breastfeeding - 2 hours, Apple Health - 22 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ms.ivanna86's Weight History

View Complete History

ms.ivanna86's Journal, 30 Mar 18

Submit a Comment

ms.ivanna86's Weight History