Weigh In record (no journal entry) for 30 March 2018
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54.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 40.44g | Prot: 100.05g | Carbs: 200.45g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Meridian Pistacchio Butter, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Eurospin Petto Di Pollo, Coop Ceci, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Eurospin Petto Di Pollo, Orogel Soia Edamame, Nuova Terra Cous Cous. Snacks/Other: Mulino Bianco Crostatina Al Cacao. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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