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Bateu a bad 😢
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829 kcal
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Fat: 32.76g | Prot: 57.68g | Carbs: 71.86g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero (Lata), Ovo Cozido, Sadia Salsicha, Arroz Branco (Cozido). Dinner: Sadia Salsicha, Peito de Frango, Feijão Carioca, Arroz Branco (Cozido). more...
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1693 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 11 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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CarmemPinheiro's Weight History
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