Weigh In record (no journal entry) for 29 March 2018
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112.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 61.44g | Prot: 47.32g | Carbs: 428.52g.
Breakfast: Kawa z Cukrem, Masło, Chleb Biały. Lunch: Czosnek, Gotowane Buraki (z Surowych). Dinner: Sonko Ryż Biały, Knorr Kostka Rosołowa. Snacks/Other: Lizak. more...
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Losing 2.6 kg a Week
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