Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
skewed scale
Journal
29 Mar 18
skewed scale's Journal, 29 Mar 18
skewed scale's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2018
70.9 kg
Lost so far:
5.0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1928 kcal
Fat: 126.16g | Prot: 97.54g | Carbs: 66.82g.
Lunch:
Hooters Chicken Wings, Frozen Daiquiri.
more...
2015 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Sauna - 6 minutes, Elliptical - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
skewed scale's Weight History
View Complete History