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kirillshved
Journal
29 Mar 18
kirillshved's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
77.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1652 kcal
Fat: 90.32g | Prot: 65.09g | Carbs: 142.84g.
Breakfast:
Торт Сливочный Фунт, Зеленый Чай, Россия Щедрая Душа Шоколад Темный.
Lunch:
Лепешка, Табрис Люля-Кебаб из Индейки, Плов с Курицей, Ironman Протеиновый Батончик Slim Bar.
more...
1928 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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kirillshved's Weight History
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