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iggybille
Journal
29 Mar 18
iggybille's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
56.3 kg
Lost so far:
8.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
390 kcal
Fat: 5.63g | Prot: 30.60g | Carbs: 53.60g.
Breakfast:
Heinz Многозерновая Каша .
Lunch:
Каждый День Осьминоги, Ашан Помидор, Ашан Огурец.
Dinner:
Ашан Помидор.
Snacks/Other:
Nescafe Dolce Gusto Кофе с Молоком, Nescafe Dolce Gusto Кофе с Молоком.
more...
1726 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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iggybille's Weight History
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