emaceste's Journal, 29 Mar 18

yeah! felicissimo!
75.1 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1876 kcal Fat: 38.43g | Prot: 173.26g | Carbs: 199.12g.   Lunch: Ondina Filetti di Sgombro Grigliati al Naturale, Land Fiocchi di Latte, Tre Mulini Farfalle Integrali. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Grana Padano Grana Padano, Tre Mulini Penne Rigate Integrali. Snacks/Other: Bulk Powders Pure Whey Protein, Land Yogurt Greco Bianco 2%. more...
Losing 5.6 kg a Week

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emaceste's Weight History


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