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mamanploop
Journal
29 Mar 18
mamanploop's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
62.9 kg
Lost so far:
3.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
812 kcal
Fat: 8.95g | Prot: 48.29g | Carbs: 67.70g.
Breakfast:
Blanc d'Oeuf, Citron, Herta Le Bon Paris -25% de Sel, Coraya Surimi.
Lunch:
Carottes, Citron.
Dinner:
Monoprix Viande Séchée de Bœuf, Monoprix Fromage Blanc 0% Nature, Carottes, Fleury Michon Surimi.
Snacks/Other:
Vin Rosé.
more...
1617 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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mamanploop's Weight History
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