Weigh In record (no journal entry) for 29 March 2018
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 97.31g | Prot: 46.62g | Carbs: 84.38g.
Breakfast: Каша Пшенная на Молоке. Lunch: Стародворские Колбасы Сосиски Мясные Молочные Вязанка, Окей Салат "Метелка" . Dinner: Стародворские Колбасы Сардельки Вязанка, Ичалки Сыр Диетический 27%, Dr. Korner Хлебец Клюквенный , Лайм Салат "Метелка". Snacks/Other: Простоквашино Сливки 10%, Кофе (Растворимое), Зеленое Яблоко. more...
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1726 kcal
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Exercise:
Sexual Activity - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Cross Training - 10 minutes, Squats (Legs) - 6 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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safronova.irina's Weight History
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