Weigh In record (no journal entry) for 29 March 2018
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 78.43g | Prot: 67.39g | Carbs: 119.65g.
Breakfast: Maitokahvi, Alesto Californian Walnuts. Lunch: Lohilo Caramel Chocolate, Hoviruoka Lihapiirakka, Ehrmann High Protein Chocolate Pudding. Dinner: Hoviruoka Lihapiirakka. Snacks/Other: Banaanit. more...
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Gaining 0.4 kg a Week
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Mehukeitto73's Weight History
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