Jessicasinterest's Journal, 19 Jun 12

Forgot to record my 4lb weight loss from my May 24th Dr. appointment so I'm doing it now......from 281 to 277. It's a start!!

View Diet Calendar, 19 June 2012:
1442 kcal Fat: 31.60g | Prot: 80.03g | Carbs: 239.19g.   Breakfast: Blueberry Bagel, Ultra Weight Loss Shake - French Vanilla. Lunch: Ultra Weight Loss Shake - French Vanilla, Natural Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Country Style String Beans, Grilled Chicken Breast Strips, Yellow Sweet Corn, Bananas. Snacks/Other: Ultra Weight Loss Shake - French Vanilla. more...

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Comments 
Congrats! That is great!!! 
22 Jun 12 by member: jaime30024
Awesome job!! Slowly is the key!! 
24 Jun 12 by member: NZMum2Two

     
 

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Jessicasinterest's Weight History


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