Weigh In record (no journal entry) for 28 March 2018
|
80.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 85.19g | Prot: 57.78g | Carbs: 230.61g.
Breakfast: Tè senza Zucchero, Caffè Espresso, Heinz Pane Aproten Ipoproteico, Marmellate e Conserve, Miele. Lunch: Caffè (Espresso), Pasta ai Quattro Formaggi, Vallericca Erbette Campagnole, Arance. Dinner: LD Market Wurstel Servelade, Pancetta, Crauti Cotti. Snacks/Other: Olive Nere, Duc De Coeur Madeleines. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|