Weigh In record (no journal entry) for 28 March 2018
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76.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 30.48g | Prot: 28.58g | Carbs: 21.52g.
Breakfast: Peanut Butter Cookie. Lunch: Chicken Drumstick, Iglo Zarte Mischung. Dinner: Chicken Thigh, Extra Virgin Olive Oil, Iglo Zarte Mischung. more...
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steady weight
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