Weigh In record (no journal entry) for 28 March 2018
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94.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 36.56g | Prot: 22.29g | Carbs: 95.87g.
Breakfast: Harry's American Sandwich , Guacamole, Original Philadelphia, Fried Egg, Fried Red Tomatoes. Snacks/Other: Kiwi Fruit, Apple, Banana. more...
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Gaining 3.5 kg a Week
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romanermochenkov's Weight History
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