Weigh In record (no journal entry) for 28 March 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 86.32g | Prot: 134.85g | Carbs: 249.86g.
Breakfast: Monoprix Spécialité de Saucisson Sec, Lustucru Oeuf, Banane, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Simplement Bon et Bio Graines de Chia. Lunch: Jean Hervé Puree de Cacahuète 700G, Carrefour Steak Haché 5%, Markal Sarrasin Décortiqué et Grillé, Poivrons Verts, Poivrons Rouges Doux. Dinner: Monoprix Spécialité de Saucisson Sec, Tomates, Jean Hervé Purée de Noisette, Odyssée Colin d'alaska, Konjac, Leader Price Poireaux en Rondelles. Snacks/Other: Banane, Pruneau Sec. more...
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Losing 1.4 kg a Week
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