I'm back again. Easter candy has been removed! After having had little to none for 8 weeks, having a couple thousand calories worth sent me into an achy muscle mess that included a lot of snot! Yuck!! I truly am needing to remember this. When it comes to sugar, everything in moderation.
|
72.0 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|