Weigh In record (no journal entry) for 28 March 2018
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54.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 45.30g | Prot: 62.81g | Carbs: 132.33g.
Breakfast: 아메리카노, 치킨, 바나나. Lunch: 서브웨이 에그마요 샌드위치. Dinner: 찐고구마, 맛있닭 훈제 닭가슴살 소시지. more...
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Losing 5.6 kg a Week
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wow_bora's Weight History
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