Weigh In record (no journal entry) for 28 March 2018
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.96g | Prot: 50.48g | Carbs: 200.11g.
Breakfast: 네슬레 킷캣 녹차맛, 잼, 천하장사 천하장사 (30g), 식빵. Lunch: 닥터유 다이제 초코, 어묵국, 쫄면, 야쿠르트 야쿠르트, 한솥 치킨마요. more...
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Gaining 0.6 kg a Week
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