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monancyramone
Journal
27 Mar 18
monancyramone's Journal, 27 Mar 18
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😭💔 o que um aniversário não faz com a gente 😭😭😭
112.2 kg
Lost so far:
3.2 kg
.
Still to go:
47.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
616 kcal
Fat: 23.66g | Prot: 20.40g | Carbs: 89.49g.
Lunch:
Picles de Pepino Azedo, Batata Doce Cozida, Patinho, Tomates, Alface, Pasta de Amendoim.
Dinner:
Pipoca, Pasta de Amendoim.
Snacks/Other:
Laranjas.
more...
3416 kcal
Exercise:
High Intensity Interval Training (HIIT) - 56 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours.
more...
Gaining 0.9 kg a Week
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monancyramone's Weight History
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