Bbyboo><'s Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

69.3 kg Lost so far: 5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

710 kcal

Fat: 14.64g | Prot: 61.56g | Carbs: 85.13g. Breakfast: Manzana Verde, Aleta de Oro Atún Aleta Amarilla en Agua, Pan de Centeno. Lunch: Yemina Spaghetti, Milanesa de Pollo, Pan de Centeno, Aleta de Oro Atún Aleta Amarilla en Agua. Dinner: Manzana, Manzana Verde. Snacks/Other: D'Gari Gelatina Light. more...

1957 kcal

Exercise: Sleeping - 6 hours and 1 minute, Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 29 minutes. more...

Losing 4.9 kg a Week

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Bbyboo><'s Journal, 27 Mar 18

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