tatiana.afonso's Journal, 27 Mar 18


View Diet Calendar, 27 March 2018:
1442 kcal Fat: 58.44g | Prot: 73.97g | Carbs: 164.02g.   Breakfast: Strawberries , Yorgus Iogurte Natural, Coffee, Italac Leite Desnatado. Lunch: Tirolez Queijo Branco, Swift File de Tilapia , Egg Omelet or Scrambled Egg, Tomatoes, Ragazzo Alface Americana. Dinner: Bom Destino Mussarela de Búfala, Papayas , Banana, Iogurte De Kefir (Leite). Snacks/Other: Kibon Magnum Red Velvet Morango, Fruit Parfait, Kiwi Fruit. more...

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tatiana.afonso's Weight History


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