Weigh In record (no journal entry) for 27 March 2018
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76.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.23g | Prot: 53.21g | Carbs: 138.21g.
Breakfast: Alpro Kokosmelk, Wasa Knäckebröd Sesam, AH Gemberjam. Lunch: Alpro Kokosmelk, Sinaasappelen, Aldi Filet Americain, Bruine Boterham. Dinner: AH Basmati Rijst, Venkel, Lidl Zalmfilet, Knorr Vis-Dille Saus. Snacks/Other: Zwagerman Casselerrib. more...
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steady weight
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Belinda50's Weight History
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