Weigh In record (no journal entry) for 27 March 2018
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93 kg
Lost so far: 27 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 20.83g | Prot: 40.62g | Carbs: 168.79g.
Breakfast: Avena, Semillas de Lino, Activia Yogur Bebible, Manzana. Lunch: Muslo de Pollo, Zapallo Hervido. Snacks/Other: Banana, Activia Yogur Bebible, Manzana. more...
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Losing 1.4 kg a Week
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amirsalva's Weight History
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