Weigh In record (no journal entry) for 27 March 2018
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87 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 58.42g | Prot: 57.73g | Carbs: 160.26g.
Breakfast: Fromage Cheddar, Vin de Table Blanc, Omelette Courgette, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, St Mamet Poires Williams, Fraises, Kiwi, Primeur Banane. Lunch: Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Pignons de Pin (Pignolias), Radis, Figues Sèches, Salade Verte, Oeuf. Dinner: Omelette Courgette. Snacks/Other: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Rhum (90 Preuve). more...
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Madgiquezoz's Weight History
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