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sarapan & makan siang protein cuma 18% tp udah 37 gr.. harus 6gr lagi biar pas 43gr 😄😄
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992 kcal
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Fat: 76.10g | Prot: 44.03g | Carbs: 103.98g.
Breakfast: Tahu Goreng, Tahu Goreng, Jus Jeruk Nipis. Lunch: Sambal Goreng, Sambal Goreng, Bakwan, Paha Ayam, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: Indomilk Susu UHT Melon Move, Duku, Sosis Ayam, Sosis Ayam, Kraft Oreo Choco Sandwich Cookies, Teh Tawar. more...
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