Weigh In record (no journal entry) for 27 March 2018
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46 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 38.07g | Prot: 113.61g | Carbs: 236.07g.
Breakfast: Boiled Egg. Lunch: Pick n Pay Mixed Vegetable Express , Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: All Gold Tomato & Onion Mix, Fatti's & Moni's Wholewheat Spaghetti, Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Gero Plain Fat Free Yoghurt, Apples . more...
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Losing 0.0 kg a Week
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melissa.raaitjie's Weight History
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