Weigh In record (no journal entry) for 27 March 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 72.63g | Prot: 129.54g | Carbs: 179.73g.
Breakfast: Blanc d'Oeuf, Simplement Bon et Bio Graines de Chia, Quaker Flocons d'avoine, Van Houten Cacao en Poudre, Banane, Lustucru Oeuf, Gerblé Sélégerme. Lunch: Courgettes, Puget Huile d'olive Vierge Extra Bio, Findus Saumon Rose du Pacifique Sauvage, Monoprix Penne de Lentilles Corail, Poivrons Rouges Doux, Poivrons Verts. Dinner: Courgettes, Jean Hervé Puree de Cacahuète 700G, Monoprix Spécialité de Saucisson Sec, Konjac, Tomates, Odyssée Colin d'alaska. Snacks/Other: Pruneau Sec. more...
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Losing 3.5 kg a Week
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