Weigh In record (no journal entry) for 27 March 2018
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 17.49g | Prot: 33.26g | Carbs: 68.23g.
Breakfast: Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко Обезжиренное 0,5%, Овсяная Каша на Воде. Lunch: Яблоко, Груши, Грудка Индейки. Dinner: Яйцо Всмятку. more...
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Losing 0.2 kg a Week
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