fitrituty's Journal, 27 Mar 18

Naik lg 😓 dan di badan ga enak gampang sakit udh kya orang tua rasanya 😥... bissmilahh berusaha lagi mnjadi lbh sehat dan lbh baik... 💪
74 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
883 kcal Fat: 26.76g | Prot: 45.98g | Carbs: 126.74g.   Breakfast: Pepaya, Sawo. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tuna, Nasi Putih. Snacks/Other: Rebo Kuaci, Tahu Goreng, Tahu Goreng, Jambu Air. more...
1818 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.5 kg a Week

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semangat kak 💪💪 
26 Mar 18 by member: kartikasari21

     
 

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