Naik lg 😓 dan di badan ga enak gampang sakit udh kya orang tua rasanya 😥... bissmilahh berusaha lagi mnjadi lbh sehat dan lbh baik... 💪
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 26.76g | Prot: 45.98g | Carbs: 126.74g.
Breakfast: Pepaya, Sawo. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tuna, Nasi Putih. Snacks/Other: Rebo Kuaci, Tahu Goreng, Tahu Goreng, Jambu Air. more...
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Gaining 0.5 kg a Week
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fitrituty's Weight History
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