Weigh In record (no journal entry) for 27 March 2018
|
119.5 kg
Lost so far: 2.2 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 37.90g | Prot: 30.14g | Carbs: 181.42g.
Breakfast: Кофе (Растворимое). Lunch: Салат Овощной со Сметаной, Мистраль Гречневая Крупа. Dinner: Сметана 15%, Зеленый Лук, Яйцо, Картофель, Грибы. Snacks/Other: Пятерочка Яблоко Красное, Пятерочка Яблоко Красное. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezovatevs1977's Weight History
|