Sipe69's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

94.2 kg Lost so far: 15.8 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

548 kcal

Fat: 11.87g | Prot: 62.23g | Carbs: 60.35g. Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Apetit Megamix Kasvissekoitus, Kananrinta (Nahkaa ei Syöty), Nutrilett Chocolate Shake. Snacks/Other: Nutrilett Chocolate Shake. more...

2504 kcal

Exercise: kävely - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Sipe69's Journal, 26 Mar 18

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Sipe69's Weight History