FragaJunior's Journal, 26 Mar 18

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82.3 kg Lost so far: 30.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1595 kcal Fat: 36.73g | Prot: 185.35g | Carbs: 130.52g.   Breakfast: Café com Leite e Açúcar. Lunch: Itambé Iogurte Grego Zero, Carne do Peito de Frango (Assado, Cozido), Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Filé de Frango Grelhado, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pizza Portuguesa. more...
2572 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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FragaJunior's Weight History


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