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Adding raspberry ketones...tiny scoop here and there...will see....there does seem to be a link with eating a bit more on some days and a subsequent noticed weight loss...increasing the fire in the oven from time to time
Go hun..lost 11 pounds in 5 weeks! So proud! So glad to have you working on it too!
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1731 kcal
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Fat: 83.75g | Prot: 92.76g | Carbs: 150.88g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: low fat colby cheese, adkins vanilla shake, nonfat greek yogurt. Dinner: bratwurst, beef hot dog. Snacks/Other: cheesecake. more...
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2216 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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