Weigh In record (no journal entry) for 26 March 2018
|
69 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 34.33g | Prot: 51.39g | Carbs: 54.07g.
Breakfast: Queijo Minas, Café Brasileiro Café com Açúcar, Ovo Frito. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cozida. Snacks/Other: Sabor da Terra Semente de Chia, Melão. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi_celos's Weight History
|