Weigh In record (no journal entry) for 26 March 2018
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68.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 138.63g | Prot: 135.05g | Carbs: 124.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Jif Natural Creamy Peanut Butter, Boiled Egg, LouAna Pure Coconut Oil. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Calavo Avocado, Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten). Dinner: Biscotti Cookie (Italian Sugar Cookie), Kirkland Signature Whole Fancy Cashews, Chef Boyardee Beefaroni. more...
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steady weight
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Ambroboy44's Weight History
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