Weigh In record (no journal entry) for 26 March 2018
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94.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 49.84g | Prot: 27.10g | Carbs: 133.16g.
Breakfast: Guacamole, Original Philadelphia, Сильпо Хлеб Гречаный , Fried Red Tomatoes, Fried Egg, Panna Cotta. Lunch: Rice with Vegetables. more...
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Losing 3.5 kg a Week
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romanermochenkov's Weight History
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